XC 2014

May 17, 2024

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2014
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Jun 03, 2014

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Another six miles and 7:30 pace, but it felt easier today.  We went on the back trails where we normally go and went out 3 then back 3.  I took a puff this time and it did help, but I didn't take it soon enough because I fell behind again, but not as far as before. Still need to find something to eat in the morning. Kids camp was today, I was in the fourth and fifth grade group.  Really, really hyper little kids, we played tag and sharks and minnows.  Also I went to Acceleration, so Bonus Mile!

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