XC 2014

Week starting Jun 01, 2014

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Member Since:

Jun 03, 2014

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Run on Varsity for a race.

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Long-Term Running Goals:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.00	0.00	0.00	0.00	11.00

Mon, Jun 02, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	0.00	0.00	0.00	5.50

Well, XC has officially started and I couldn't be happier. I came thinking that it would be a nice easy day to work back into the running formula. NOPE! Coach had us running five miles at 7:30 pace and it was awful. First day back and it is kicking my butt. Note to Self: Don't eat chocolate granola bars before run.

Comments(1)

Tue, Jun 03, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	0.00	0.00	0.00	5.50

Second day back and it was harder than yesterday. I seriously couldn't get to sleep last night and was really sore this morning. Same result as yesterday too, fell behind during the last mile and a half. Goal: keep up the entire time. I am not going to be here until saturday because I am going to Youth Conference but I will do my best to keep running.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.00	0.00	0.00	0.00	11.00

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